Odem app for iPhone and iPad

Conscious breathing - with more than 30 exercises for a proper breathing technique.

Here is the new, particularly user-friendly app with more than 30 exercises that may help you to breathe consciously. The right breathing technique contributes to improved energy supply and a more robust health. Head or stomach pain, fatigue and stress can be avoided.

A conscious breathing is the best recipe for physical and mental well-being - it even helps with falling asleep.

This app supports you with the following: With the exercises you learn proper breathing techniques. Despite that you may set push-notifications to remind you to breathe properly.

Info: During first launch, internet access is required (Wi-Fi recommended) because the exercises and audio files are stored in a database and are loaded on the smartphone when first opened.